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Nourish and Dish

Meet Anna

The woman behind
Nourish & Dish

Nutritional Therapy Practitioner · Dedicated Educator · Culinary Wellness Expert

Her Story

Anna Kasbo, MA, NTP

Nutritional Therapy Practitioner | Dedicated Educator | Culinary Wellness Expert | Specializing in Perimenopause & Menopause Support | Sugar Detox Specialist

For over 25 years, I have dedicated myself to empowering minds, first as an educator shaping young lives from preschool through high school. Now, as a certified Nutritional Therapy Practitioner (NTP), I am on a mission to help women become their healthiest through the restorative power of food.

My journey is one of lifelong learning, blending a Master’s degree in Special Education with advanced certification in nutritional therapy, culinary wellness, and bio-individualized strategies. Because it is not what you know, but how you engage people, teach and partner with them, to make a real impact in their lives.

What began as a passion for teaching evolved into a deeper challenge: to bridge the gap between nutrition and the real, daily challenges of our everyday lives. Long before formal training, I immersed myself in the science of food, studying culinary traditions and the profound connection between what we consume and our well-being.

My own health transformation — resolving chronic digestive issues through targeted nutritional strategies — solidified my belief that food is the most powerful medicine we have. As a mother, educator, and health advocate, I believe I could amplify this impact to help others prevent disease, optimize energy, and thrive.

I am excited about merging my expertise in education with evidence-based nutritional therapy to help women reclaim their health and wellness. From strategies to help reverse metabolic disorders such as diabetes to supporting women through perimenopause and menopause, I teach clients how to harness food for energy, longevity, and disease prevention to help them healthier, fuller lives.

MA in Education

Certified NTP

Culinary Wellness

Sugar Detox Specialist

Perimenopause

Menopause Nutrition

The Journey

25+ years of purpose

25+

Educator & Lifelong Learner

Dedicated over two decades to shaping young minds from preschool through high school, building a foundation of empathy-first teaching that now drives her nutrition practice.

MA

Master’s Degree in Special Education

Earned A Master’s in Special Education, deepening expertise in how people learn, change behavior, and build sustainable habits — skills that translate directly into client transformation.

NTP

Certified Nutritional Therapy Practitioner

Completed advanced certification in nutritional therapy, bio-individualized strategies, and culinary wellness — merging science with real-world application for lasting results.

Now

Founding Nourish & Dish

Launched Nourish & Dish to help women navigate perimenopause, menopause, and metabolic challenges to reclaim their vitality through personalized, whole-food nutrition.

Her Philosophy

What Anna believes

Every method, every recommendation, every conversation is grounded in these core beliefs.

01

Food is Medicine

Real, whole food has the power to prevent disease, restore balance, and fuel a vibrant life.

02

Bio-Individuality

There is no single diet that works for everyone. Anna’s approach honors each woman’s unique biology, history, and goals.

03

Education First

When you understand the why, lasting change becomes possible. Anna teaches clients to become their own best health advocates.

Let's Begin

Ready to work with Anna?

Book a complimentary 30-minute consultation. No pressure — just a real conversation about where you are, where you want to be, and how we get there together.