Meet Anna

Nutritional Therapy Practitioner | Dedicated Educator | Culinary Wellness Expert | Specializing in Perimenopause/Menopause Support or Perimenopause and Menopause Wellness or | Sugar Detox Specialist

For over 25 years, I have dedicated myself to empowering minds-first as an educator shaping young lives from preschool through high school. Now, as a certified Nutritional Therapy Practitioner (NTP) I am on a mission to help women become healthiest through the healing power of food. My journey is one of lifelong learning, blending a Master’s degree in Education with advanced certification in nutritional therapy, culinary wellness, and bio-individualized strategies. Because it’s not what you know, but how you engage people to make a real impact in their lives.

What began as a passion for teaching evolved into a deeper challenge: to bridge the gap between nutrition and the real and daily challenges of our everyday lives. Long before formal training, I immersed myself in the science of food, studying culinary traditions and the profound connection between the foods we consume and well-being. My own health transformation, resolving chronic digestive issues through targeted nutritional strategies, solidified my belief that food is the most powerful medicine we have. As a mother, educator, and health advocate on this journey, I believe I could amplify this impact to help others prevent disease, optimize energy, and thrive to help them live healthier and better. 

I am excited about merging my expertise in education with evidence-based nutritional therapy to help women reclaim their health. From strategies to help reverse metabolic disorders such as diabetes to supporting women through perimenopause and menopause, teaching clients how to harness food for energy, longevity, and disease prevention.