3-Month Nourish & Dish - Individual Consultation

As a certified Nutritional Therapy Practitioner, I provide an in-person home visit to meticulously assess and optimize your pantry, eliminating inflammatory, processed, and toxic ingredients that may be undermining your health or hindering your wellness goals. Together, we’ll identify hidden culprits—such as artificial additives, refined sugars, rancid oils, and other disruptive substances—and replace them with nourishing, whole-food alternatives tailored to your unique bio-individual needs.

This service includes a customized shopping list featuring high-quality, nutrient-dense staples that align with your health objectives, dietary preferences, and metabolic profile. By curating a pantry designed to support optimal digestion, blood sugar balance, and overall vitality, you’ll have the foundation for sustainable, vibrant health. Let’s transform your pantry into a powerful tool for wellness!